Events and Camps

Success is a journey, not a destination


Online Mental Fitness for Inv A or Inv B

21st - 24th Dec 2020

Online Mental Fitness for Inv A or Inv B 1

This is for Invitational A or B players.

Next week, assuming courts are still closed, we will be running some mental fitness sessions online Mon 21 – Thu 24th Dec. through zoom.
 We have decided to run two separate classes:

  1. An introduction course – Taking players through Dr. Anthony Ross’ P.A.C.T Method (Purpose, Attentional Strengths, Committed actions, Tolerance), which we will be implementing into our on-court sessions in the future. This course is ideal for those who have not done any previous mental fitness sessions with us before and creates a simple but practical narrative for improving overall mental fitness.
  2. Level 2 course – This is a continuation from the Introduction course and is ideal for those players who have already completed the introduction course.

Each of these courses will run for 4 days following the below schedule:

Mental Fitness Introduction Course

When: Mon 21st Dec.- Thu. 24th Dec.
Time: 10:30-11AM
Where: All online through Zoom – hosted by Jason Sankey and Taivo Stimmer
Cost: HK$800 for 4 days
Sessions will be recorded for those that miss a session but we suggest attending rather than viewing the recording for more interaction and live Q & A with Jason and Taivo.

Once registered we will send a zoom link to your registered email address. Please feel free to email [email protected] if you wish to send us an alternative email to send the zoom link to.

Invitational A and B players are welcome to join this course. Players who have already completed and would like to refresh their memory are also welcome to join.

Mental Fitness Level 2 Course

When: Mon 21st Dec.- Thu. 24th Dec.
Time: 11:30-12pm
Where: All online through Zoom – hosted by Jason Sankey and Taivo Stimmer
Cost: HK$800 for 4 days
Sessions will be recorded for those that miss a session but we suggest attending rather than viewing the recording for more interaction and live Q & A with Jason and Taivo.

Once registered we will send a zoom link to your registered email address. Please feel free to email [email protected] if you wish to send us an alternative email to send the zoom link to.

Invitational A and B players are welcome to join this course provided that they have completed the Introduction Course.

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Who is Dr. Anthony Ross?

For those who want to learn more about sport psychologist – Dr. Anthony Ross and his P.A.C.T. Method, watch Anthony’s interview with Jason Sankey in our Off Court Video Series 2.

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